{"version":"1.0","provider_name":"Joint Academy SE","provider_url":"https:\/\/www.jointacademy.com\/se\/sv\/","author_name":"jointacademy","author_url":"https:\/\/www.jointacademy.com\/se\/sv\/author\/jointacademy\/","title":"Tr\u00e4ning f\u00f6r h\u00f6ften","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Mgd57seLTY\"><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/rehabiliterande-traning-for-hoften\/\">Tr\u00e4ning f\u00f6r h\u00f6ften<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/rehabiliterande-traning-for-hoften\/embed\/#?secret=Mgd57seLTY\" width=\"600\" height=\"338\" title=\"\u201dTr\u00e4ning f\u00f6r h\u00f6ften\u201d &ndash; Joint Academy SE\" data-secret=\"Mgd57seLTY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.jointacademy.com\/se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2022\/09\/ja-generic-og-image.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"H\u00f6ften \u00e4r en komplicerad led som dessutom m\u00e5ste b\u00e4ra upp mycket av kroppsvikten. Sj\u00e4lva leden \u00e4r en kulled som stabiliseras av muskler och ledband. Dessa stabilisatorer kan ibland \u00f6veranstr\u00e4ngas och bli inflammerade. Sj\u00e4lva leden och dess brosk kan ocks\u00e5 drabbas av sjukdomar, som till exempel artros. Skelettet kan i sin tur drabbas av frakturer. I [&hellip;]"}