{"version":"1.0","provider_name":"Joint Academy SE","provider_url":"https:\/\/www.jointacademy.com\/se\/sv\/","author_name":"jointacademy","author_url":"https:\/\/www.jointacademy.com\/se\/sv\/author\/jointacademy\/","title":"Bli av med bukfett","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YHCMGsVKnP\"><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/livsstil\/bli-av-med-bukfett\/\">Bli av med bukfett<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/livsstil\/bli-av-med-bukfett\/embed\/#?secret=YHCMGsVKnP\" width=\"600\" height=\"338\" title=\"\u201dBli av med bukfett\u201d &ndash; Joint Academy SE\" data-secret=\"YHCMGsVKnP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.jointacademy.com\/se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2022\/09\/ja-generic-og-image.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Ungef\u00e4r h\u00e4lften av Sveriges vuxna befolkning \u00e4r idag \u00f6verviktiga. M\u00e5nga vill bli av med bukfett av estetiska sk\u00e4l. En viktigare po\u00e4ng \u00e4r att \u00f6verfl\u00f6digt fett kring midjan \u00e4r associerat med flera h\u00e4lsorisker. Ett midjem\u00e5tt p\u00e5 mer \u00e4n 94 cm hos m\u00e4n och 80 cm hos kvinnor inneb\u00e4r en f\u00f6rh\u00f6jd risk f\u00f6r exempelvis diabetes, depression och [&hellip;]"}