{"id":6734,"date":"2025-10-07T12:49:24","date_gmt":"2025-10-07T12:49:24","guid":{"rendered":"https:\/\/jointacastage.wpengine.com\/se\/sv\/?post_type=faq&#038;p=6734"},"modified":"2025-11-17T14:58:07","modified_gmt":"2025-11-17T14:58:07","slug":"hur-fungerar-de-fysiska-ovningarna-i-behandlingen","status":"publish","type":"faq","link":"https:\/\/www.jointacademy.com\/se\/sv\/faq\/hur-fungerar-de-fysiska-ovningarna-i-behandlingen\/","title":{"rendered":"Hur fungerar de fysiska \u00f6vningarna i behandlingen?"},"content":{"rendered":"\n<p>Du ser en instruktionsfilm\/bild och genomf\u00f6r \u00f6vningen. Efter\u00e5t rapporterar du hur det gick; din terapeut individanpassar d\u00e4refter \u00f6vningarna efter sm\u00e4rta och f\u00f6rm\u00e5ga. N\u00e4r \u00f6vningen klarmarkeras flyttas den till aktivitetsbiblioteket d\u00e4r du kan hitta den igen.<\/p>\n\n\n\n<p>\u00d6vningarna tar cirka 5\u201310 minuter.<\/p>\n","protected":false},"parent":0,"template":"","meta":{"footnotes":""},"categories":[1138],"class_list":["post-6734","faq","type-faq","status-publish","hentry","category-behandling-ovningar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hur fungerar de fysiska \u00f6vningarna i behandlingen? | Joint Academy SE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/faq\/hur-fungerar-de-fysiska-ovningarna-i-behandlingen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hur fungerar de fysiska \u00f6vningarna i behandlingen?\" \/>\n<meta property=\"og:description\" content=\"Du ser en instruktionsfilm\/bild och genomf\u00f6r \u00f6vningen. 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