{"id":3206,"date":"2022-01-28T13:49:30","date_gmt":"2022-01-28T13:49:30","guid":{"rendered":"https:\/\/www.jointacademy.com\/se\/?page_id=3206"},"modified":"2025-03-05T13:51:02","modified_gmt":"2025-03-05T13:51:02","slug":"kna","status":"publish","type":"page","link":"https:\/\/www.jointacademy.com\/se\/sv\/behandlingar\/kna\/","title":{"rendered":"Kn\u00e4"},"content":{"rendered":"\n
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Behandla kn\u00e4artros<\/span> direkt i mobilen<\/h1>\n<\/div>\n\n
\n Fysioterapi med anpassade \u00f6vningar\n <\/div>\n \n \n
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F\u00e5 ett sms med l\u00e4nk f\u00f6r att ladda ner appen<\/p>\n

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\n P\u00e5b\u00f6rja behandling<\/a>\n <\/div>\n <\/div>\n \n \n <\/div>\n <\/div>\n
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\u00d6ver 150 000 n\u00f6jda patienter<\/h2>\n\n <\/div>\n \n
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Allt du beh\u00f6ver f\u00f6r att minska kn\u00e4sm\u00e4rta<\/h2>\n \n
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\n Anpassade \u00f6vningar 5 minuter om dagen\n <\/p>\n <\/div>\n <\/div>\n

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\n Personlig st\u00f6d och handledning under behandlingen\n <\/p>\n <\/div>\n <\/div>\n

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\n St\u00e4rker musklerna runt leden och minskar sm\u00e4rtan\n <\/p>\n <\/div>\n <\/div>\n

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\n Chatt och videosamtal n\u00e4r du beh\u00f6ver det\n <\/p>\n <\/div>\n <\/div>\n

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\n Dagliga p\u00e5minnelser i mobilen som h\u00e5ller dig motiverad\n <\/p>\n <\/div>\n <\/div>\n

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\n Statistik, m\u00e5ls\u00e4ttning och uppf\u00f6ljning av dina framsteg\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n \n <\/div>\n\n \n \n <\/section>\n\n\n \n \n

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Smarta funktioner som hj\u00e4lper dig m\u00e5 bra<\/h2>\n\n

Med Joint Academy-appen har du allt f\u00f6r att uppn\u00e5 b\u00e4sta resultat.<\/p>\n <\/div>\n \n

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\n Boka tid\n <\/div>\n
\n \u00d6vningar\n <\/div>\n
\n Meddelanden\n <\/div>\n
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\n Utveckling\n <\/div>\n
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Boka tid<\/h3>\n

\n Boka enkelt tid f\u00f6r digitala m\u00f6ten via videosamtal eller fysiskt p\u00e5 v\u00e5ra kliniker. V\u00e4lj om du vill ses direkt via drop-in tider, eller v\u00e4lj ett datum som passar dig.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Anpassade \u00f6vningar<\/h3>\n

\n V\u00e5ra behandlingar bygger p\u00e5 \u00f6ver 200 \u00f6vningar som anpassas efter just dina behov i appen. Alla \u00f6vningar kommer med tydliga videoinstruktioner.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Chatt och videosamtal<\/h3>\n

\n Samla all kontakt p\u00e5 ett st\u00e4lle. Via meddelande i appen kan du kommunicera med din terapeut och f\u00e5 information om din behandling.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Gemensamma m\u00e5l<\/h3>\n

\n G\u00e5 med i patientergrupper och utbyt erfarenhet med andra patienter under behandling. Tillsammans arbetar ni mot gemensamma m\u00e5l.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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F\u00f6lj din utveckling<\/h3>\n

\n F\u00e5 detaljerad information om hur din sm\u00e4rta minskar och din fysiska funktion \u00f6kar direkt i appen med tydliga diagram och p\u00e5minnelser.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Ut\u00f6ka din kunskap<\/h3>\n

\n V\u00e5ra lektioner i appen hj\u00e4lper dig att f\u00f6rst\u00e5 och hantera ditt tillst\u00e5nd. Det kan minska r\u00f6relser\u00e4dsla och ge dig b\u00e4ttre f\u00f6ruts\u00e4ttningar att n\u00e5 dina m\u00e5l.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Egenv\u00e5rd<\/h3>\n

\n Om du blir h\u00e4nvisad till egenv\u00e5rd s\u00e5 kan du enkelt forts\u00e4tta med din behandling i appen via v\u00e5rt egenv\u00e5rdsprogram Joint Academy Premium.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Mer \u00e4n bara behandling<\/h3>\n

\n Via appen har du tillg\u00e5ng till mycket mer \u00e4n din behandling. Du kan handla tr\u00e4ningsredskap och st\u00f6dplagg i v\u00e5r butik, boka enskilda v\u00e5rdbes\u00f6k m.m.\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n

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\n \n S\u00e5 minskade Lars sin sm\u00e4rta i kn\u00e4t\n <\/span>\n

\u201dSm\u00e5 enkla \u00f6vningar f\u00f6r\u00e4ndrade mitt liv p\u00e5 n\u00e5gra m\u00e5nader\u201d<\/p>\n

Lars – Patient i kn\u00e4programmet<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <\/div>\n\n \n \n <\/section>\n\n\n \n \n

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Resultat baserat p\u00e5 forskning<\/h2>\n

Minskad sm\u00e4rta, \u00f6kad r\u00f6rlighet och l\u00e4gre behov av medicinering och operation.<\/p>\n <\/div>\n \n

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\n <\/i>\n <\/div>\n \n Sm\u00e4rta\n <\/a>\n \n
\n <\/i>\n <\/div>\n \n Funktion\n <\/a>\n \n
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Fakta och r\u00e5d om kn\u00e4artros<\/h2>\n <\/div>\n \n
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\n \n R\u00e4tt behandling vid artros<\/span>\n <\/i>\n <\/a>\n <\/div>\n
\n \n Artros i kn\u00e4t (gonartros) – symtom, diagnos & behandling<\/span>\n <\/i>\n <\/a>\n <\/div>\n
\n \n Slems\u00e4cksinflammation i kn\u00e4t<\/span>\n <\/i>\n <\/a>\n <\/div>\n
\n \n Rehabilitering av h\u00f6ft och kn\u00e4 efter operation<\/span>\n <\/i>\n <\/a>\n <\/div>\n
\n \n Att st\u00e4lla diagnosen artros<\/span>\n <\/i>\n <\/a>\n <\/div>\n
\n \n L\u00f6parkn\u00e4 – orsaker, symtom & behandling<\/span>\n <\/i>\n <\/a>\n <\/div>\n <\/div>\n\n \n
\n Se alla artiklar<\/a>\n <\/div>\n <\/div>\n\n \n <\/div>\n\n \n \n <\/section>\n\n\n\n
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Exempel p\u00e5 \u00f6vningar f\u00f6r kn\u00e4<\/h2>\n

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Vanliga fr\u00e5gor<\/h2>\n <\/div>\n \n
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