{"id":1957,"date":"2019-02-20T10:18:41","date_gmt":"2019-02-20T10:18:41","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?p=1957"},"modified":"2025-03-06T09:28:26","modified_gmt":"2025-03-06T09:28:26","slug":"ledvark","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/symtom\/ledvark\/","title":{"rendered":"Ledv\u00e4rk &#8211; vanliga orsaker och behandling"},"content":{"rendered":"\n<p>Ledv\u00e4rk \u00e4r ett av de vanligaste h\u00e4lsoproblemen idag och kan komma i m\u00e5nga former. Oavsett hur ont man har eller under hur l\u00e5ng tid \u00e4r det bra att kontakta sjukv\u00e5rden f\u00f6r att f\u00e5 en diagnos. Det \u00e4r n\u00e4mligen s\u00e5 att ju tidigare <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">behandlingen<\/a> kan p\u00e5b\u00f6rjas, desto h\u00f6gre chans \u00e4r det att f\u00e5 bra resultat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ledvark-utan-svullnad\">Ledv\u00e4rk utan svullnad<\/h2>\n\n\n\n<p>I de allra flesta fall f\u00e5r man ont i lederna utan andra f\u00f6r\u00e4ndringar i leden, s\u00e5som&nbsp;att de svullnar upp. Det kan finnas m\u00e5nga anledningar som ligger bakom ledv\u00e4rk. Exempelvis kan man f\u00e5 ont i lederna i samband med olika infektioner, t.ex. en helt vanlig f\u00f6rkylning. I dessa fall brukar v\u00e4rken g\u00e5 \u00f6ver av sig sj\u00e4lvt i samband med att infektionen l\u00e4ker ut.<\/p>\n\n\n\n<p>En annan&nbsp;vanlig anledning till&nbsp;ledv\u00e4rk utan svullnad,&nbsp;som dock \u00e4r mer ih\u00e5llande,&nbsp;\u00e4r artros. Detta \u00e4r en ledsjukdom som fr\u00e4mst p\u00e5verkar broskv\u00e4vnaden i den led som drabbas. \u00c4ven andra strukturer i leden &#8211; s\u00e5som menisk och ledband&nbsp;&#8211; kan dock f\u00f6r\u00e4ndras som f\u00f6ljd av sjukdomen. Det kan \u00e4ven uppst\u00e5 extra&nbsp;benutskott, s\u00e5 kallade osteofyter. F\u00f6rutom ledv\u00e4rk orsakar artros ocks\u00e5 ofta stelhet och tr\u00f6tthet, vilket p\u00e5verkar vardagslivet. I vissa fall kan svullnad f\u00f6rekomma \u00e4ven vid artros, men detta \u00e4r ofta \u00f6verg\u00e5ende.<\/p>\n\n\n\n<p>N\u00e4r det g\u00e4ller v\u00e4rk i ryggens leder&nbsp;\u00e4r det dock&nbsp;vanligt att v\u00e4rken inte orsakas enbart av lederna utan \u00e4ven&nbsp;av bristande styrka i b\u00e5lmuskulaturen. Det inneb\u00e4r att ryggraden inte kan h\u00e5llas uppr\u00e4tt, vilket leder till ett negativt belastningsm\u00f6nster. Samtidigt hamnar on\u00f6digt mycket belastning p\u00e5 ryggraden, eftersom musklerna inte kan hj\u00e4lpa till med avlastning.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/ont-i-landryggen\/\">L\u00e4s mer om orsaker till sm\u00e4rta i l\u00e4ndryggen<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ledvark-i-kombination-med-svullnad\">Ledv\u00e4rk i kombination med svullnad<\/h2>\n\n\n\n<p>Om man f\u00e5r pl\u00f6tsligt ont i en specifik led som samtidigt svullnar upp utan synbar anledning kan det r\u00f6ra sig om en kraftig inflammation, exempelvis&nbsp;gikt eller pseudogikt. Gikt drabbar oftast stort\u00e5n och kallas i folkmun f\u00f6r portvinst\u00e5. Detta \u00e4r en akut&nbsp;inflammation i leden som ofta \u00e4r mycket sm\u00e4rtsam. Stort\u00e5n svullnar upp, blir r\u00f6d och mycket k\u00e4nslig f\u00f6r ber\u00f6ring. Pseudogikt ger symtom som liknar gikt men drabbar andra, st\u00f6rre leder, exempelvis ett kn\u00e4 eller en armb\u00e5ge.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/gikt\/\">L\u00e4s mer om gikt<\/a>.<\/p>\n\n\n\n<p>Om man har ont i lederna under en l\u00e4ngre tid och de sm\u00e4rtande lederna dessutom svullnar&nbsp;upp, s\u00e5 kan det r\u00f6ra sig om ledg\u00e5ngsreumatism (Reumatoid Artrit, RA). Detta \u00e4r en kronisk ledsjukdom vars f\u00f6rsta symtom oftast uppst\u00e5r i de mindre lederna i kroppen, s\u00e5som h\u00e4nder och f\u00f6tter. Symtomen uppst\u00e5r ocks\u00e5 ofta p\u00e5 samma s\u00e4tt p\u00e5 b\u00e5da sidorna, exempelvis i b\u00e5de h\u00f6ger och v\u00e4nster hand. Sjukdomen k\u00e4nnetecknas oftast \u00e4ven av l\u00e5ngvarig morgonstelhet.&nbsp;Ledg\u00e5ngsreumatism kan dock ocks\u00e5 p\u00e5verka andra organ, s\u00e5som lungs\u00e4cken, \u00f6gonen eller blodk\u00e4rlen. Det finns idag inget botemedel mot sjukdomen, men det g\u00e5r att behandla framg\u00e5ngsrikt i de flesta fall.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/reumatism\/\">L\u00e4s mer om ledg\u00e5ngsreumatism<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-halsokost-mot-ledvark\">H\u00e4lsokost mot ledv\u00e4rk<\/h2>\n\n\n\n<p>Idag pratas det mycket om antiinflammatorisk kost och mat att undvika vid ledv\u00e4rk. Det finns dock inte n\u00e5gra bel\u00e4gg inom forskningen som pekar mot att vissa specifika livsmedel,&nbsp;exempelvis<span style=\"color: #ff0000\">&nbsp;<\/span>nyponpulver eller gurkmeja, skulle vara b\u00e4ttre \u00e4n andra. H\u00e4lsokost mot ledv\u00e4rk kan d\u00e4rmed inte rekommenderas av l\u00e4kare. Ist\u00e4llet rekommenderar man generellt en varierad kost med mycket frukt, gr\u00f6nt och fullkorn i kombination med ett fysiskt aktivt liv.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/ont-i-nacken\/\">Forts\u00e4tt l\u00e4sa om sm\u00e4rta i nacken<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ledv\u00e4rk \u00e4r ett av de vanligaste h\u00e4lsoproblemen idag och kan komma i m\u00e5nga former. Oavsett hur ont man har eller under hur l\u00e5ng tid \u00e4r det bra att kontakta sjukv\u00e5rden f\u00f6r att f\u00e5 en diagnos. Det \u00e4r n\u00e4mligen s\u00e5 att ju tidigare behandlingen kan p\u00e5b\u00f6rjas, desto h\u00f6gre chans \u00e4r det att f\u00e5 bra resultat. Ledv\u00e4rk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1118],"tags":[],"class_list":["post-1957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symtom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ledv\u00e4rk - vanliga orsaker och behandling | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/symtom\/ledvark\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ledv\u00e4rk - vanliga orsaker och behandling\" \/>\n<meta property=\"og:description\" content=\"Ledv\u00e4rk \u00e4r ett av de vanligaste h\u00e4lsoproblemen idag och kan komma i m\u00e5nga former. Oavsett hur ont man har eller under hur l\u00e5ng tid \u00e4r det bra att kontakta sjukv\u00e5rden f\u00f6r att f\u00e5 en diagnos. Det \u00e4r n\u00e4mligen s\u00e5 att ju tidigare behandlingen kan p\u00e5b\u00f6rjas, desto h\u00f6gre chans \u00e4r det att f\u00e5 bra resultat. 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