{"id":2232,"date":"2019-03-14T18:10:14","date_gmt":"2019-03-14T18:10:14","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?p=2232"},"modified":"2023-01-09T21:21:45","modified_gmt":"2023-01-09T21:21:45","slug":"ont-i-handerna","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/symtom\/ont-i-handerna\/","title":{"rendered":"Ont i h\u00e4nderna &#8211; orsaker och behandling"},"content":{"rendered":"\n<p>Att drabbas av v\u00e4rk i h\u00e4nderna \u00e4r relativt vanligt. Sm\u00e4rtan kan exempelvis ha att g\u00f6ra med upprepade, monotona r\u00f6relser av h\u00e4nder och handleder. Det kan dock ocks\u00e5 vara en kronisk sjukdom som ligger bakom besv\u00e4ren. Det \u00e4r d\u00e4rf\u00f6r viktigt att kontakta v\u00e5rden om man upplever att man har sm\u00e4rta&nbsp; i h\u00e4nderna som inte g\u00e5r \u00f6ver.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/ledvark\/\">L\u00e4s ist\u00e4llet om ledv\u00e4rk<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-karpaltunnelsyndrom\">Karpaltunnelsyndrom<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/karpaltunnelsyndrom\/\">Karpaltunnelsyndrom<\/a> \u00e4r vanligt och uppst\u00e5r oftast hos individer i medel\u00e5ldern. Det vanligaste symtomet \u00e4r domningar i h\u00e4nderna, fr\u00e4mst nattetid. Man kan ocks\u00e5 f\u00e5 nedsatt k\u00e4nsel i handen, vilket kan leda till s\u00e4mre muskelkontroll. Det kan \u00e4ven g\u00f6ra ont i handen och handleden. I vissa fall kan denna sm\u00e4rta str\u00e5la upp mot axeln.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/files.cloudrock.io\/wp-content\/uploads\/2019\/03\/karpaltunnelsyndrom.jpg\" alt=\"illustration av hand med karpaltunnelsyndrom som visar den nerv som ligger i kl\u00e4m\" \/><\/figure>\n\n\n\n<p>Karpaltunnelsyndrom beror p\u00e5 att en viktig nerv, medianusnerven, i handen har kommit i kl\u00e4m. Tillst\u00e5ndet har f\u00e5tt sitt namn av karpaltunneln, som \u00e4r den kanal som omsluter nerven.&nbsp;<\/p>\n\n\n\n<p>Karpaltunnelsyndrom kan uppst\u00e5 av \u00f6verdriven belastning och kan f\u00f6rsvinna n\u00e4r \u00f6verbelastningen upph\u00f6r. Ofta g\u00e5r det dock inte att hitta anledningen varf\u00f6r sm\u00e4rtan har uppkommit.&nbsp; G\u00e5r besv\u00e4ren inte \u00f6ver p\u00e5 flera veckor b\u00f6r man upps\u00f6ka v\u00e5rd. En vanlig behandling av karpaltunnelsyndrom \u00e4r att&nbsp; anv\u00e4nda handledsst\u00f6d och f\u00f6rs\u00f6ka variera vilken hand man anv\u00e4nder sig av under olika uppgifter. \u00c4ven fysioterapeuter kan behandla karpaltunnelsyndrom genom tr\u00e4ning och r\u00e5dgivning.Ih\u00e5llande karpaltunnelsyndrom g\u00e5r att bota med en mindre operation i lokalbed\u00f6vning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reumatoid-artrit-ra\">Reumatoid artrit (RA)<\/h2>\n\n\n\n<p>Har man b\u00e5de ont i h\u00e4nderna och svullna fingrar kan det r\u00f6ra sig om reumatoid artrit (RA), \u00e4ven kallat ledg\u00e5ngsreumatism. Detta \u00e4r en kronisk, autoimmun sjukdom som oftast b\u00f6rjar i h\u00e4nder och\/eller f\u00f6tter. Symtomen \u00e4r ofta liknande p\u00e5 b\u00e5de h\u00f6ger och v\u00e4nster sida av kroppen. F\u00f6rutom v\u00e4rk i h\u00e4nderna och svullna fingrar \u00e4r det vanligt att k\u00e4nna sig stel, framf\u00f6rallt p\u00e5 morgonen. I vissa fall kan de drabbade lederna \u00e4ven vara r\u00f6da och varma.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/files.cloudrock.io\/wp-content\/uploads\/2019\/03\/ont_i_handerna.jpg\" alt=\"illustration av frisk hand och hand med reumatoid artrit, ett tillst\u00e5nd som kan ge ont i h\u00e4nderna\" \/><\/figure>\n\n\n\n<p>Det finns idag inget botemedel mot ledg\u00e5ngsreumatism, men det finns behandling som kan lindra symtomen. F\u00f6r b\u00e4sta resultat brukar man kombinera l\u00e4kemedel, fysioterapi (sjukgymnastik), arbetsterapi och egen tr\u00e4ning. Det \u00e4r ocks\u00e5 viktigt att f\u00e5 en diagnos och starta behandlingen i tid.<\/p>\n\n\n\n<p>F\u00f6rutom den rent fysiska behandlingen kan man ocks\u00e5 f\u00e5 hj\u00e4lp och st\u00f6d av en kurator. Att ha kroniskt ont i h\u00e4nderna kan n\u00e4mligen s\u00e4nka \u00e4ven den mentala livskvaliteten. Det kan ocks\u00e5 vara en god id\u00e9 att se om det g\u00e5r att anpassa arbetet efter de nya f\u00f6ruts\u00e4ttningarna. Exempelvis kanske man kan byta arbetsuppgifter eller anv\u00e4nda sig av speciella verktyg.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.artros.org\/narliggande-diagnoser\/reumatism\/\">L\u00e4s mer om RA<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-artros-i-handerna\">Artros i h\u00e4nderna<\/h2>\n\n\n\n<p>Det kanske inte talas om det s\u00e5 ofta, men det \u00e4r faktiskt mycket vanligt att drabbas av artros i h\u00e4nderna och fingrarna. S\u00e4rskilt ofta drabbas tummens grundled, vilket d\u00e5 kallas f\u00f6r tumbasartros. Artros i h\u00e4nderna kan ge liknande symtom som ledg\u00e5ngsreumatism, vilket \u00e4r varf\u00f6r det \u00e4r viktigt att f\u00e5 en diagnos. Trots att ingen av sjukdomarna g\u00e5r att bota finns det n\u00e4mligen <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">behandling<\/a> som lindrar symtomen. Vid artros i h\u00e4nderna \u00e4r tr\u00e4ning det f\u00f6rsta steget i behandlingen.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/files.cloudrock.io\/wp-content\/uploads\/2019\/03\/artros_i_handerna.jpg\" alt=\"illustration av frisk han respektive hand med artros i fingerlederna\" \/><\/figure>\n\n\n\n<p>De vanligaste symtomen p\u00e5 artros i h\u00e4nderna \u00e4r stelhet och sm\u00e4rta relaterat till belastning men \u00e4ven svullnad kan f\u00f6rekomma. Man kan ocks\u00e5 uppleva att kraften i h\u00e4nderna f\u00f6rsvinner, vilket kan g\u00f6ra det sv\u00e5rt att \u00f6ppna burkar eller borsta t\u00e4nderna. Liksom vid andra former av artros \u00e4r tr\u00e4ning positivt. Speciellt anpassade \u00f6vningar som en fysioterapeut kan hj\u00e4lpa till att ta fram kan g\u00f6ra att man f\u00e5r mindre ont i h\u00e4nderna, samtidigt som ens styrka och r\u00f6rlighet f\u00f6rb\u00e4ttras. Enklare sm\u00e4rtstillande l\u00e4kemedel kan anv\u00e4ndas vid behov.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att drabbas av v\u00e4rk i h\u00e4nderna \u00e4r relativt vanligt. Sm\u00e4rtan kan exempelvis ha att g\u00f6ra med upprepade, monotona r\u00f6relser av h\u00e4nder och handleder. Det kan dock ocks\u00e5 vara en kronisk sjukdom som ligger bakom besv\u00e4ren. Det \u00e4r d\u00e4rf\u00f6r viktigt att kontakta v\u00e5rden om man upplever att man har sm\u00e4rta&nbsp; i h\u00e4nderna som inte g\u00e5r \u00f6ver. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1118],"tags":[],"class_list":["post-2232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symtom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ont i h\u00e4nderna - orsaker och behandling | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/symtom\/ont-i-handerna\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ont i h\u00e4nderna - orsaker och behandling\" \/>\n<meta property=\"og:description\" content=\"Att drabbas av v\u00e4rk i h\u00e4nderna \u00e4r relativt vanligt. Sm\u00e4rtan kan exempelvis ha att g\u00f6ra med upprepade, monotona r\u00f6relser av h\u00e4nder och handleder. Det kan dock ocks\u00e5 vara en kronisk sjukdom som ligger bakom besv\u00e4ren. Det \u00e4r d\u00e4rf\u00f6r viktigt att kontakta v\u00e5rden om man upplever att man har sm\u00e4rta&nbsp; i h\u00e4nderna som inte g\u00e5r \u00f6ver. 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