{"id":2786,"date":"2021-03-30T08:00:47","date_gmt":"2021-03-30T08:00:47","guid":{"rendered":"https:\/\/www.jointacademy.com\/se\/?p=2786"},"modified":"2025-03-09T19:15:59","modified_gmt":"2025-03-09T19:15:59","slug":"william-70-lat-sig-inte-stoppas-av-artrosen","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/blogg\/william-70-lat-sig-inte-stoppas-av-artrosen\/","title":{"rendered":"William, 70, l\u00e4t sig inte stoppas av artrosen"},"content":{"rendered":"\n<p><strong>F\u00f6r en aktiv person kan diagnosen artros k\u00e4nnas som ett nederlag. Men f\u00f6r den som f\u00e5r artros \u00e4r aktivitet en viktig nyckel. William Bj\u00f6rk kan i dag \u00e5terigen njuta av golfrundor och skid\u00e5kning \u2013 trots sin artros.<\/strong><\/p>\n\n\n\n<p>Sedan n\u00e5gra \u00e5r tillbaka \u00e4r William pension\u00e4r och tillbringar sin tid i F\u00e5gelbro p\u00e5 V\u00e4rmd\u00f6, d\u00e4r han bor i anslutning till en golfanl\u00e4ggning. Under hela livet har det varit ett intresse f\u00f6r William att tr\u00e4na och h\u00e5lla sig i form.<\/p>\n\n\n\n<p>F\u00f6r n\u00e5gra \u00e5r sedan kom det d\u00e4rf\u00f6r som en chock n\u00e4r han fick ont i h\u00f6ften. En morgon vaknade William av sm\u00e4rtan. Han trodde f\u00f6rst att han hade str\u00e4ckt sig och tagit i f\u00f6r h\u00e5rt. Men d\u00e4refter blev det v\u00e4rre och han drabbades av stelhet i ena h\u00f6ftleden. Det blev en pl\u00f6tslig f\u00f6r\u00e4ndring i vardagen.<\/p>\n\n\n\n<p>\u2013 Jag kunde inte g\u00e5 riktigt ordentligt och haltade. Jag hade h\u00f6rt att \u00e4ldre m\u00e4nniskor kunde drabbas av det, men trodde inte att det kunde drabba mig. Det blev ett tydligt hack i min vardag. N\u00e4tterna bestod av sm\u00e4rta n\u00e4r jag hamnade i fel l\u00e4ge och jag tog sm\u00e4rtstillande f\u00f6r att h\u00e5lla det borta. Senare bes\u00f6kte jag min husl\u00e4kare och fick beskedet att det var artros, s\u00e4ger William.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-valde-digital-behandling\">Valde digital behandling<\/h3>\n\n\n\n<p>Det gick ungef\u00e4r en m\u00e5nad innan William s\u00f6kte hj\u00e4lp f\u00f6r sina besv\u00e4r och genom en pension\u00e4rstr\u00e4ff h\u00f6rde han talas om Joint Academy. Via v\u00e5r digitala behandling kopplas patienter samman med legitimerade fysioterapeuter f\u00f6r grundbehandling av h\u00f6ft- och kn\u00e4artros. Innan William fick diagnosen hade han ingen k\u00e4nnedom om artros, folksjukdomen som drabbar ungef\u00e4r var fj\u00e4rde svensk \u00f6ver 45 \u00e5r.<\/p>\n\n\n\n<p>William ner appen till sin mobiltelefon och startade behandlingen. F\u00f6rutom att f\u00e5 handledd tr\u00e4ning av en personligt tilldelad fysioterapeut erbjuder programmet \u00e4ven interaktiv utbildning om artros f\u00f6r patienten. Likt andra kroniska sjukdomar utg\u00f6r artros en f\u00f6r\u00e4ndring av livsstilen och f\u00f6r att \u00e5stadkomma detta \u00e4r f\u00f6rst\u00e5else f\u00f6r hur kroppen fungerar en viktig del.<\/p>\n\n\n\n<p>\u2013 Patientutbildningen \u00f6kar f\u00f6rst\u00e5elsen f\u00f6r den egna kroppen. Det leder till \u00f6kad motivation att utf\u00f6ra tr\u00e4ningen, vilket f\u00f6rb\u00e4ttrar resultaten, s\u00e4ger H\u00e5kan Nero, fysioterapeut och forskare inom artros.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-far-personlig-hjalp-via-appen\">F\u00e5r personlig hj\u00e4lp via appen<\/h3>\n\n\n\n<p>William har g\u00e5tt Joint Academys behandling i \u00f6ver ett \u00e5r. I dag k\u00e4nner han inte av mycket sm\u00e4rta och lever mer eller mindre som vanligt. Han g\u00f6r \u00f6vningarna varje dag n\u00e4r det passar honom.<\/p>\n\n\n\n<p>\u2013 Redan efter 6 veckor kunde jag g\u00e5 l\u00e5nga str\u00e4ckor utan problem och idag har jag ingen sm\u00e4rta n\u00e4r jag spelar golf. Min familj har \u00e5kt mycket skidor och att nu kunna g\u00f6ra det igen k\u00e4nns bra. Jag provade \u00e4ven att springa nyligen, vilket \u00e4r n\u00e5got jag varit f\u00f6rsiktig med tidigare d\u00e5 jag bara har provat att jogga kortare str\u00e4ckor. D\u00e5 kunde jag k\u00e4nna sm\u00e4rta efter en kilometer, men i dag k\u00e4nns det mycket b\u00e4ttre. Jag f\u00e5r j\u00e4ttebra information av min fysioterapeut och k\u00e4nner att jag tar mig fram\u00e5t hela tiden, avslutar William.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r en aktiv person kan diagnosen artros k\u00e4nnas som ett nederlag. Men f\u00f6r den som f\u00e5r artros \u00e4r aktivitet en viktig nyckel. William Bj\u00f6rk kan i dag \u00e5terigen njuta av golfrundor och skid\u00e5kning \u2013 trots sin artros. Sedan n\u00e5gra \u00e5r tillbaka \u00e4r William pension\u00e4r och tillbringar sin tid i F\u00e5gelbro p\u00e5 V\u00e4rmd\u00f6, d\u00e4r han bor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1114],"tags":[],"class_list":["post-2786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>William, 70, l\u00e4t sig inte stoppas av artrosen | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/blogg\/william-70-lat-sig-inte-stoppas-av-artrosen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"William, 70, l\u00e4t sig inte stoppas av artrosen\" \/>\n<meta property=\"og:description\" content=\"F\u00f6r en aktiv person kan diagnosen artros k\u00e4nnas som ett nederlag. Men f\u00f6r den som f\u00e5r artros \u00e4r aktivitet en viktig nyckel. William Bj\u00f6rk kan i dag \u00e5terigen njuta av golfrundor och skid\u00e5kning \u2013 trots sin artros. 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