{"id":305,"date":"2018-10-12T13:17:10","date_gmt":"2018-10-12T13:17:10","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?page_id=305"},"modified":"2025-03-06T08:18:41","modified_gmt":"2025-03-06T08:18:41","slug":"artrosskola","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/artrosskola\/","title":{"rendered":"Artrosskola &#8211; historia, bakgrund och digitala alternativ"},"content":{"rendered":"\n<p>Den b\u00e4sta <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">behandlingen<\/a> vid artros \u00e4r anpassad tr\u00e4ning i kombination med utbildning om sjukdomen. Tr\u00e4ningen ska vara regelbunden och kan med f\u00f6rdel utf\u00f6ras tillsammans med en fysioterapeut. P\u00e5 kort sikt kan det g\u00f6ra symtomen v\u00e4rre, men p\u00e5 l\u00e5ng sikt \u00e4r rehabiliterande \u00f6vningar det som hj\u00e4lper majoriteten av de som drabbas av sjukdomen. Ett s\u00e4tt att f\u00e5 den h\u00e4r typen av behandling \u00e4r genom artrosskolan. Det h\u00e4r konceptet utvecklades av <a href=\"https:\/\/boa.registercentrum.se\/\">BOA<\/a> (B\u00e4ttre Omh\u00e4ndertagande av patienter med Artros) och finns idag \u00f6ver hela landet. Nu finns \u00e4ven en liknande variant, fast digital.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-hur-uppstod-artrosskolan\">Hur uppstod artrosskolan?<\/h2>\n\n\n\n<p>Artrosskolan grundades av BOA efter att unders\u00f6kningar visat att bara n\u00e5gra f\u00e5 av de som <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artros\/artros-diagnos\/\" data-type=\"post\" data-id=\"30\">f\u00e5tt diagnosen artros<\/a> fick r\u00e4tt v\u00e5rd. M\u00e5nga opererades som f\u00f6rsta steg i behandlingen ist\u00e4llet f\u00f6r att f\u00f6rst f\u00e5 tr\u00e4na tillsammans med en fysioterapeut. M\u00e5let var att minska antalet artrospatienter som genomgick operation utan att f\u00f6rst ha pratat med en fysioterapeut. Nu har det g\u00e5tt 12 \u00e5r sedan det f\u00f6rsta initiativet till artrosskolan genomf\u00f6rdes och behandlingen \u00e4r numera det f\u00f6rsta m\u00e5nga t\u00e4nker p\u00e5 n\u00e4r de f\u00e5r diagnosen. Allt fler f\u00e5r d\u00e4rmed den v\u00e5rd de beh\u00f6ver.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vad-gor-man-i-artrosskolan\">Vad g\u00f6r man i artrosskolan?<\/h2>\n\n\n\n<p>Efter att man har f\u00e5tt diagnosen artros f\u00e5r man ofta rekommendationen att p\u00e5b\u00f6rja artrosskolan. Dessa leds av en fysioterapeut eller arbetsterapeut som \u00e4r specialiserad p\u00e5 artros. Deltagarna f\u00e5r m\u00f6jlighet att tr\u00e4na i grupp med professionell handledning. Det g\u00f6r att man har m\u00f6jlighet att st\u00e4lla fr\u00e5gor b\u00e5de till andra i samma situation och till medicinskt kunniga. Namnet \u201cartrosskolan\u201d syftar ocks\u00e5 p\u00e5 den utbildning som ing\u00e5r i behandlingen. H\u00e4r ges kunskap om sjukdomen generellt, att hantera sina symtom och hur man kan g\u00f6ra vardagslivet l\u00e4ttare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-artrosskola-pa-natet-gar-det\">Artrosskola p\u00e5 n\u00e4tet &#8211; g\u00e5r det?<\/h2>\n\n\n\n<p>Att f\u00e5 behandling online blir allt vanligare, men alla tillst\u00e5nd l\u00e4mpar sig inte v\u00e4l f\u00f6r formatet. Artros \u00e4r dock en av de sjukdomar som passar v\u00e4ldigt v\u00e4l att behandla digitalt. Behandlingen har ungef\u00e4r samma grundstenar som den traditionella artrosskolan, med den skillnaden att allting sker digitalt. Det finns ocks\u00e5 m\u00f6jlighet att f\u00e5 diagnos av ortoped innan behandlingen, som best\u00e5r av fysiska aktiviteter och interaktiva lektioner, p\u00e5b\u00f6rjas.<\/p>\n\n\n\n<p>Alla patienter som v\u00e4ljer digital behandling tilldelas en personlig fysioterapeut. Kontakten med denne sker fr\u00e4mst \u00f6ver meddelanden, men \u00e4ven \u00f6ver telefonsamtal. Uppf\u00f6ljningen kan d\u00e4rmed ske s\u00e5 ofta som varje dag, n\u00e5got som \u00e4r uppskattat av m\u00e5nga. Det \u00e4r ocks\u00e5 l\u00e4tt att se de egna framstegen i appen, eftersom alla aktiviteter loggas automatiskt. \u00c4ven sm\u00e4rtan och den fysiska funktionen loggas regelbundet, vilket g\u00f6r att utvecklingen blir v\u00e4ldigt tydlig.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-artrosskola-pa-natet-eller-pa-plats-vad-ar-bast\">Artrosskola p\u00e5 n\u00e4tet eller p\u00e5 plats &#8211; vad \u00e4r b\u00e4st?<\/h2>\n\n\n\n<p>Det finns egentligen inget svar p\u00e5 den fr\u00e5gan, utan det \u00e4r individuellt. Varje person b\u00f6r v\u00e4lja den artrosbehandling som passar just dem b\u00e4st. En s\u00e5 kallad artrosskola p\u00e5 n\u00e4tet kan underl\u00e4tta f\u00f6r de som har sv\u00e5rt att ta sig till en viss plats p\u00e5 specifika tider, eftersom det g\u00e5r att behandla sin sjukdom hemifr\u00e5n. Samtidigt f\u00f6rsvinner gruppk\u00e4nslan eftersom behandling online blir mer ensamt. \u00c5 andra sidan finns det m\u00f6jlighet att st\u00e4lla fr\u00e5gor till sin fysioterapeut dygnet runt och uppf\u00f6ljningen blir tydligare. Det finns helt enkelt f\u00f6r- och nackdelar med b\u00e5da alternativ.<\/p>\n\n\n\n<p>Det som \u00e4r viktigt att veta n\u00e4r man v\u00e4ljer behandling \u00e4r att den b\u00f6r f\u00f6lja Socialstyrelsens riktlinjer f\u00f6r artrosbehandling &#8211; vilket b\u00e5de den traditionella och den digitala artrosskolan g\u00f6r.<\/p>\n\n\n\n<p>Forts\u00e4tt l\u00e4sa om <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">artrosbehandling med Joint Academy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den b\u00e4sta behandlingen vid artros \u00e4r anpassad tr\u00e4ning i kombination med utbildning om sjukdomen. Tr\u00e4ningen ska vara regelbunden och kan med f\u00f6rdel utf\u00f6ras tillsammans med en fysioterapeut. P\u00e5 kort sikt kan det g\u00f6ra symtomen v\u00e4rre, men p\u00e5 l\u00e5ng sikt \u00e4r rehabiliterande \u00f6vningar det som hj\u00e4lper majoriteten av de som drabbas av sjukdomen. Ett s\u00e4tt att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1197,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1119],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behandling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Artrosskola - historia, bakgrund och digitala alternativ | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/artrosskola\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Artrosskola - historia, bakgrund och digitala alternativ\" \/>\n<meta property=\"og:description\" content=\"Den b\u00e4sta behandlingen vid artros \u00e4r anpassad tr\u00e4ning i kombination med utbildning om sjukdomen. 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