{"id":361,"date":"2018-10-29T13:28:20","date_gmt":"2018-10-29T13:28:20","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?page_id=361"},"modified":"2025-03-06T08:24:34","modified_gmt":"2025-03-06T08:24:34","slug":"artros-i-ac-leden","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/","title":{"rendered":"Artros i AC-leden &#8211; symtom, diagnos &amp; behandling"},"content":{"rendered":"\n<p>AC-leden \u00e4r en mindre led mellan nyckelben och skulderblad. Dess fullst\u00e4ndiga namn \u00e4r akromioclavikularleden. Den h\u00e4r leden har en fj\u00e4drande funktion mellan kropp och arm. Den som drabbas av artros i AC-leden kan f\u00e5 ont n\u00e4r man anv\u00e4nder armen. Framf\u00f6rallt brukar det vara sm\u00e4rtsamt att lyfta armen h\u00f6gt ovan axelh\u00f6jd. Det kan ocks\u00e5 g\u00f6ra ont&nbsp;och man kan f\u00e5 sv\u00e5rt att ligga p\u00e5 sidan. <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros\/\" data-type=\"post\" data-id=\"1116\">Artros<\/a> uppst\u00e5r som en f\u00f6ljd av att brosket, den v\u00e4vnad som t\u00e4cker skelett\u00e4ndarna i leden, bryts ner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tecken-pa-artros-i-ac-leden\">Tecken p\u00e5 artros i AC-leden<\/h2>\n\n\n\n<p>Har man sv\u00e5r v\u00e4rk i axlarna, i skuldran och \u00e4nda upp i nacken kan det vara tecken p\u00e5 artros i AC-leden. Man kan d\u00e4rmed beh\u00f6va <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">artrosbehandling<\/a>. I en frisk axel samarbetar muskler och leder i ett v\u00e4lordnat m\u00f6nster, men n\u00e4r samspelet rubbas &#8211; efter exempelvis \u00f6veranstr\u00e4ngning av leden &#8211; uppst\u00e5r ofta sm\u00e4rta. V\u00e4rken m\u00e4rks efter fysisk anstr\u00e4ngning och leden k\u00e4nns \u00f6m och svullen. Den drabbade kan ocks\u00e5 f\u00e5 sv\u00e5rt att utf\u00f6ra vissa hand- och axelr\u00f6relser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-orsaker-till-artros-i-ac-leden\">Orsaker till artros i AC-leden<\/h2>\n\n\n\n<p>Det finns flera orsaker till att artros uppst\u00e5r. En av de vanligaste anledningarna \u00e4r l\u00e5ngvarig, felaktig belastning och monotona r\u00f6relser. AC-leden f\u00f6r\u00e4ndras och slits ned med tidens g\u00e5ng, s\u00e5 \u00e4ven \u00e5ldern har en viss betydelse. Ju \u00e4ldre den drabbade \u00e4r, desto l\u00e4ngre kan leden ha varit utsatt f\u00f6r f\u00f6rslitning. N\u00e4r slitaget \u00f6kar s\u00e5 minskar ocks\u00e5 r\u00f6rligheten i leden. Artros i AC-leden kan \u00e4ven uppst\u00e5 efter en fraktur eller tidigare skada.<\/p>\n\n\n\n<p>\u00c4ven om \u00e5ldern kan vara en faktor i utvecklingen av AC-ledsartros s\u00e5 kan \u00e4ven yngre drabbas av sjukdomen. Exempelvis kan det utvecklas som en f\u00f6ljd av luxation i AC-leden eller en nyckelbensfraktur. Elitidrottare kan exempelvis&nbsp;r\u00e5ka ut f\u00f6r AC-ledsartros efter ett slag mot axeln eller ett olyckligt fall. Det \u00e4r flera ledband som g\u00f6r AC-leden stabil, och vid de minsta och mest f\u00f6rekommande skadorna kan str\u00e4ckningar och bristningar uppst\u00e5.&nbsp;Artros i AC-leden \u00e4r s\u00e5ledes vanligt, men trots det \u00e4r det inte s\u00e5 vanligt att man har besv\u00e4r.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-diagnostisera-artros-i-ac-leden\">Diagnostisera artros i AC-leden<\/h2>\n\n\n\n<p>Nationella och internationella riktlinjer har fastst\u00e4llt att artros \u00e4r en klinisk diagnos. Det inneb\u00e4r att den ska fastst\u00e4llas genom att titta p\u00e5 sm\u00e4rtbild, sjukdomshistoria och ledfunktion.&nbsp;I vissa fall kan diagnosen beh\u00f6vas bekr\u00e4ftas ytterligare med sl\u00e4tr\u00f6ntgen, men detta anv\u00e4nds generellt inte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-behandling-av-artros-i-ac-leden\">Behandling av artros i AC-leden<\/h2>\n\n\n\n<p>Om den drabbade endast har lindriga besv\u00e4r s\u00e5 kan sm\u00e4rtstillande och antiinflammatoriska tabletter vid behov&nbsp;hj\u00e4lpa. Att bes\u00f6ka en fysioterapeut, tidigare kallat sjukgymnast, \u00e4r ocks\u00e5 en bra id\u00e9. Den generella behandlingsplanen f\u00f6r artros \u00e4r regelbunden tr\u00e4ning. Detta b\u00f6r helst kombineras med att den drabbade l\u00e4ser p\u00e5 om sjukdomen f\u00f6r att \u00f6ka f\u00f6rst\u00e5elsen kring varf\u00f6r behandlingen fungerar. Tr\u00e4ningen kan best\u00e5 av \u00f6vningar f\u00f6r kondition, styrka och r\u00f6rlighet. Att h\u00e5lla en nyttig kost \u00e4r ocks\u00e5 att f\u00f6redra.<\/p>\n\n\n\n<p>Vid sv\u00e5ra besv\u00e4r kan en ortoped avg\u00f6ra om en operation beh\u00f6vs. Operation av AC-ledsartros sker under narkos och inneb\u00e4r att man&nbsp;via titth\u00e5lsteknik tar bort den artrosf\u00f6r\u00e4ndrade&nbsp;yttersta nyckelbens\u00e4nden. F\u00f6rdelen med ett kirurgiskt ingrepp \u00e4r att andra besv\u00e4r med axelpartiet kan \u00e5tg\u00e4rdas samtidigt, vilket ofta ger goda resultat. Rehabiliteringen efter operation sker tillsammans med fysioterapeut.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-andra-behandlingsmetoder-av-artros-i-ac-leden\">Andra behandlingsmetoder av artros i AC-leden<\/h2>\n\n\n\n<p>Genom forskning utvecklas nya metoder att behandla artros. \u00c4ven om tr\u00e4ning \u00e4r grunden i behandlingen, s\u00e5 kan man d\u00e4mpa symtomen genom att exempelvis injicera kortison i den artrosf\u00f6r\u00e4ndrade leden.&nbsp;Detta \u00e4r dock inte ett botemedel mot sj\u00e4lva artrosen. Akupunktur kan ocks\u00e5 pr\u00f6vas som sm\u00e4rtlindring och alternativ metod.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AC-leden \u00e4r en mindre led mellan nyckelben och skulderblad. Dess fullst\u00e4ndiga namn \u00e4r akromioclavikularleden. Den h\u00e4r leden har en fj\u00e4drande funktion mellan kropp och arm. Den som drabbas av artros i AC-leden kan f\u00e5 ont n\u00e4r man anv\u00e4nder armen. Framf\u00f6rallt brukar det vara sm\u00e4rtsamt att lyfta armen h\u00f6gt ovan axelh\u00f6jd. Det kan ocks\u00e5 g\u00f6ra ont&nbsp;och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1117],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diagnos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Artros i AC-leden - symtom, diagnos &amp; behandling | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Artros i AC-leden - symtom, diagnos &amp; behandling\" \/>\n<meta property=\"og:description\" content=\"AC-leden \u00e4r en mindre led mellan nyckelben och skulderblad. Dess fullst\u00e4ndiga namn \u00e4r akromioclavikularleden. Den h\u00e4r leden har en fj\u00e4drande funktion mellan kropp och arm. Den som drabbas av artros i AC-leden kan f\u00e5 ont n\u00e4r man anv\u00e4nder armen. Framf\u00f6rallt brukar det vara sm\u00e4rtsamt att lyfta armen h\u00f6gt ovan axelh\u00f6jd. Det kan ocks\u00e5 g\u00f6ra ont&nbsp;och [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\" \/>\n<meta property=\"og:site_name\" content=\"Joint Academy SE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JointAcademy\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-29T13:28:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T08:24:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2022\/09\/ja-generic-og-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jointacademy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"jointacademy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\"},\"author\":{\"name\":\"jointacademy\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/d9ba7b15231cbe3948d913fcd9452a6b\"},\"headline\":\"Artros i AC-leden &#8211; symtom, diagnos &amp; behandling\",\"datePublished\":\"2018-10-29T13:28:20+00:00\",\"dateModified\":\"2025-03-06T08:24:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\"},\"wordCount\":670,\"publisher\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#organization\"},\"articleSection\":[\"Diagnos\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\",\"url\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\",\"name\":\"Artros i AC-leden - symtom, diagnos &amp; behandling | Joint Academy\",\"isPartOf\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#website\"},\"datePublished\":\"2018-10-29T13:28:20+00:00\",\"dateModified\":\"2025-03-06T08:24:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.jointacademy.com\/se\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fakta och r\u00e5d\",\"item\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Diagnos\",\"item\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Artros i AC-leden &#8211; symtom, diagnos &amp; behandling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#website\",\"url\":\"https:\/\/www.jointacademy.com\/se\/sv\/\",\"name\":\"Joint Academy SE\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jointacademy.com\/se\/sv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#organization\",\"name\":\"Joint Academy\",\"url\":\"https:\/\/www.jointacademy.com\/se\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2019\/06\/joint_academy_logo_color@2x.png\",\"contentUrl\":\"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2019\/06\/joint_academy_logo_color@2x.png\",\"width\":404,\"height\":88,\"caption\":\"Joint Academy\"},\"image\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/JointAcademy\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/d9ba7b15231cbe3948d913fcd9452a6b\",\"name\":\"jointacademy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e565350974036671367d0ab148c546a6bc72e9c51aa863b37af61d4e1b745da6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e565350974036671367d0ab148c546a6bc72e9c51aa863b37af61d4e1b745da6?s=96&d=mm&r=g\",\"caption\":\"jointacademy\"},\"sameAs\":[\"http:\/\/jointacademy.wpengine.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Artros i AC-leden - symtom, diagnos &amp; behandling | Joint Academy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/","og_locale":"sv_SE","og_type":"article","og_title":"Artros i AC-leden - symtom, diagnos &amp; behandling","og_description":"AC-leden \u00e4r en mindre led mellan nyckelben och skulderblad. Dess fullst\u00e4ndiga namn \u00e4r akromioclavikularleden. Den h\u00e4r leden har en fj\u00e4drande funktion mellan kropp och arm. Den som drabbas av artros i AC-leden kan f\u00e5 ont n\u00e4r man anv\u00e4nder armen. Framf\u00f6rallt brukar det vara sm\u00e4rtsamt att lyfta armen h\u00f6gt ovan axelh\u00f6jd. Det kan ocks\u00e5 g\u00f6ra ont&nbsp;och [&hellip;]","og_url":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/","og_site_name":"Joint Academy SE","article_publisher":"https:\/\/www.facebook.com\/JointAcademy\/","article_published_time":"2018-10-29T13:28:20+00:00","article_modified_time":"2025-03-06T08:24:34+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2022\/09\/ja-generic-og-image.jpg","type":"image\/jpeg"}],"author":"jointacademy","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"jointacademy","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#article","isPartOf":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/"},"author":{"name":"jointacademy","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/d9ba7b15231cbe3948d913fcd9452a6b"},"headline":"Artros i AC-leden &#8211; symtom, diagnos &amp; behandling","datePublished":"2018-10-29T13:28:20+00:00","dateModified":"2025-03-06T08:24:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/"},"wordCount":670,"publisher":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/#organization"},"articleSection":["Diagnos"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/","url":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/","name":"Artros i AC-leden - symtom, diagnos &amp; behandling | Joint Academy","isPartOf":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/#website"},"datePublished":"2018-10-29T13:28:20+00:00","dateModified":"2025-03-06T08:24:34+00:00","breadcrumb":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ac-leden\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.jointacademy.com\/se\/sv\/"},{"@type":"ListItem","position":2,"name":"Fakta och r\u00e5d","item":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/"},{"@type":"ListItem","position":3,"name":"Diagnos","item":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/"},{"@type":"ListItem","position":4,"name":"Artros i AC-leden &#8211; symtom, diagnos &amp; behandling"}]},{"@type":"WebSite","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#website","url":"https:\/\/www.jointacademy.com\/se\/sv\/","name":"Joint Academy SE","description":"","publisher":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.jointacademy.com\/se\/sv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#organization","name":"Joint Academy","url":"https:\/\/www.jointacademy.com\/se\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2019\/06\/joint_academy_logo_color@2x.png","contentUrl":"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2019\/06\/joint_academy_logo_color@2x.png","width":404,"height":88,"caption":"Joint Academy"},"image":{"@id":"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/JointAcademy\/"]},{"@type":"Person","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/d9ba7b15231cbe3948d913fcd9452a6b","name":"jointacademy","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e565350974036671367d0ab148c546a6bc72e9c51aa863b37af61d4e1b745da6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e565350974036671367d0ab148c546a6bc72e9c51aa863b37af61d4e1b745da6?s=96&d=mm&r=g","caption":"jointacademy"},"sameAs":["http:\/\/jointacademy.wpengine.com"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jointacademy.com\/se\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}