{"id":387,"date":"2018-10-29T13:36:19","date_gmt":"2018-10-29T13:36:19","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?page_id=387"},"modified":"2025-03-06T08:17:59","modified_gmt":"2025-03-06T08:17:59","slug":"hjalpmedel-for-ledvark","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/hjalpmedel-for-ledvark\/","title":{"rendered":"Hj\u00e4lpmedel vid ledsm\u00e4rta"},"content":{"rendered":"\n<p>Att leva med ledsm\u00e4rta kan vara mycket p\u00e5frestande, oavsett vad det beror p\u00e5. L\u00e5ngvarig sm\u00e4rta kan bidra till tr\u00f6tthet och nedst\u00e4mdhet, och i vissa fall \u00e4ven depression. Det kan helt enkelt p\u00e5verka hela livet &#8211; ibland s\u00e5 pass att de enklaste sysslorna k\u00e4nns \u00f6verm\u00e4ktiga. D\u00e5 \u00e4r det extra viktigt att ha tillg\u00e5ng till hj\u00e4lpmedel som kan underl\u00e4tta. Det kan r\u00f6ra sig om allt ifr\u00e5n k\u00e4pp till ergonomiska k\u00f6kstillbeh\u00f6r. M\u00e5nga anv\u00e4nder sig ocks\u00e5 av kn\u00e4skydd vid artros.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-att-leva-med-ledsmarta\">Att leva med ledsm\u00e4rta<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros\/\">Artros<\/a> \u00e4r, precis som m\u00e5nga andra ledsjukdomar, en sjukdom som g\u00e5r i skov. Med det menas att v\u00e4rken g\u00f6r sig extra p\u00e5mind under vissa perioder, utan synbar anledning. Under de perioder d\u00e5 det \u00e4r s\u00e4mre kan det vara mycket sv\u00e5rt att st\u00e5 ut utan n\u00e5gon form av sm\u00e4rtlindring. Samtidigt kan man under de perioder d\u00e5 det k\u00e4nns b\u00e4ttre gl\u00f6mma bort att forts\u00e4tta tr\u00e4na. Man b\u00f6r dock forts\u00e4tta r\u00f6ra p\u00e5 sig \u00e4ven d\u00e5 det k\u00e4nns bra f\u00f6r att undvika att sm\u00e4rtan kommer tillbaka.<\/p>\n\n\n\n<p>F\u00f6r den som har mycket ont eller k\u00e4nner sig instabil finns det hj\u00e4lpmedel som kan underl\u00e4tta den fysiska aktiviteten. M\u00e5nga anv\u00e4nder exempelvis kn\u00e4skydd vid artros. F\u00f6r den som har ont i h\u00f6ften kan det ist\u00e4llet vara sk\u00f6nt att anv\u00e4nda sig av en k\u00e4pp n\u00e4r man \u00e4r ute och g\u00e5r. Det kan avlasta den sm\u00e4rtande leden och g\u00f6ra promenaderna l\u00e4ttare. F\u00f6r den som har artros i fingrarna eller handen finns det st\u00f6ttande skenor, s\u00e5 kallade ortoser, att tillg\u00e5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mediciner-och-hjalpmedel-vid-artros\">Mediciner och hj\u00e4lpmedel vid artros<\/h2>\n\n\n\n<p>Det finns b\u00e5de medicin och hj\u00e4lpmedel att tillg\u00e5 f\u00f6r de som lider av ledsm\u00e4rta. I regel rekommenderas enklare receptfria l\u00e4kemedel, i form av exempelvis antiinflammatoriska l\u00e4kemedel, vid behov. Om man har andra sjukdomar eller tar andra l\u00e4kemedel regelbundet b\u00f6r man\u00a0alltid prata med en l\u00e4kare innan man p\u00e5b\u00f6rjar medicinering. Detta\u00a0f\u00f6r att se till att s\u00e5v\u00e4l l\u00e4kemedel som dos blir r\u00e4tt.\u00a0<\/p>\n\n\n\n<p>F\u00f6rutom sm\u00e4rtstillande medicin finns ett antal hj\u00e4lpmedel som kan vara&nbsp;bra f\u00f6r den som lider av artros. Dessa kan snabbt och enkelt inf\u00f6rskaffas via apotek, sjukv\u00e5rdsaff\u00e4rer eller liknande.&nbsp;<\/p>\n\n\n\n<p>Att anv\u00e4nda ett avlastande och v\u00e4rmande handleds- eller kn\u00e4skydd vid artros kan k\u00e4nnas b\u00e5de sk\u00f6nt och tryggt f\u00f6r m\u00e5nga. Det finns \u00e4ven specialutformade skydd f\u00f6r rygg och nacke, exempelvis ryggkorsett. Detta \u00e4r ett extra bra hj\u00e4lpmedel f\u00f6r de som har ett stillasittande arbete. En v\u00e4rmekudde kan ocks\u00e5 vara sk\u00f6n att ha till hands d\u00e5 v\u00e4rmen tenderar att ge en sm\u00e4rtlindrande upplevelse samtidigt som den mjukar upp lederna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ytterligare-hjalpmedel-vid-ledsmarta\">Ytterligare hj\u00e4lpmedel vid ledsm\u00e4rta<\/h2>\n\n\n\n<p>Ett av de vanligaste hj\u00e4lpmedlen \u00e4r s\u00e5 kallade ortoser som st\u00f6djer lederna. Det kan ocks\u00e5 g\u00f6ra att man k\u00e4nner sig starkare. Dessa finns f\u00f6r&nbsp;i princip alla leder och kan provas ut och inf\u00f6rskaffas p\u00e5 de flesta apotek, sjukv\u00e5rdsaff\u00e4rer och liknande. Den som har artros i h\u00f6ften och sv\u00e5rt att g\u00e5 kan bli hj\u00e4lpt av en krycka eller k\u00e4pp. Vid den kallare \u00e5rstiden kan halkskydd, s\u00e5som broddar, ge stabilitet och s\u00e4kerhet.<\/p>\n\n\n\n<p>F\u00f6r den som i sin vardag har sv\u00e5rt att exempelvis anv\u00e4nda en kapsyl\u00f6ppnare, sk\u00e4ra en br\u00f6dlimpa eller str\u00e4cka sig efter n\u00e5got finns det hj\u00e4lpmedel f\u00f6r detta ocks\u00e5. En rad olika verktyg f\u00f6r hemmet finns utvecklade s\u00e5 som specialformade br\u00f6dknivar, hush\u00e5llssaxar och greppf\u00f6rtjockare. Det finns \u00e4ven gript\u00e4nger f\u00f6r de som har sv\u00e5rt att str\u00e4cka sig eller b\u00f6ja sig ned f\u00f6r att ta n\u00e5got.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att leva med ledsm\u00e4rta kan vara mycket p\u00e5frestande, oavsett vad det beror p\u00e5. L\u00e5ngvarig sm\u00e4rta kan bidra till tr\u00f6tthet och nedst\u00e4mdhet, och i vissa fall \u00e4ven depression. Det kan helt enkelt p\u00e5verka hela livet &#8211; ibland s\u00e5 pass att de enklaste sysslorna k\u00e4nns \u00f6verm\u00e4ktiga. D\u00e5 \u00e4r det extra viktigt att ha tillg\u00e5ng till hj\u00e4lpmedel som [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1119],"tags":[],"class_list":["post-387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behandling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hj\u00e4lpmedel vid ledsm\u00e4rta | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/hjalpmedel-for-ledvark\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hj\u00e4lpmedel vid ledsm\u00e4rta\" \/>\n<meta property=\"og:description\" content=\"Att leva med ledsm\u00e4rta kan vara mycket p\u00e5frestande, oavsett vad det beror p\u00e5. L\u00e5ngvarig sm\u00e4rta kan bidra till tr\u00f6tthet och nedst\u00e4mdhet, och i vissa fall \u00e4ven depression. Det kan helt enkelt p\u00e5verka hela livet &#8211; ibland s\u00e5 pass att de enklaste sysslorna k\u00e4nns \u00f6verm\u00e4ktiga. 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