{"id":4552,"date":"2022-08-24T10:31:54","date_gmt":"2022-08-24T10:31:54","guid":{"rendered":"https:\/\/www.jointacademy.com\/se\/?p=4552"},"modified":"2022-08-24T10:36:42","modified_gmt":"2022-08-24T10:36:42","slug":"ar-artros-arftligt","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/blogg\/ar-artros-arftligt\/","title":{"rendered":"\u00c4r artros \u00e4rftligt?"},"content":{"rendered":"\n<p>Genetik har betydelse i vissa livsstilssjukdomar, d\u00e4r risken f\u00f6r att utveckla sjukdom kan \u00f6ka om n\u00e5gon i familjen redan drabbats. Men vad g\u00e4ller f\u00f6r artros? Och g\u00e5r det att f\u00f6rebygga sjukdomen om \u00e4rftlighet \u00e4r en riskfaktor?<\/p>\n\n\n\n<p>Artros \u00e4r en mycket vanlig ledsjukdom. S\u00e5 m\u00e5nga som 1 av 4 svenskar \u00f6ver 40 \u00e5rs \u00e5lder har sjukdomen. Man kan drabbas av <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros\/\">artros<\/a> p\u00e5 grund av en m\u00e4ngd olika anledningar, men forskning visar att gener spelar en stor roll.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-artros-i-slakten-ger-hogre-risk-att-drabbas\">Artros i sl\u00e4kten ger h\u00f6gre risk att drabbas\u00a0<\/h3>\n\n\n\n<p>\u00c4rver man d\u00e5 artros om sjukdomen finns i familjen? Om artros finns i sl\u00e4kten s\u00e5 har du en \u00f6kad risk att utveckla artros. \u00c4rftligheten \u00e4r d\u00e4rmed en riskfaktor. Du \u00e4rver dock inte automatiskt sj\u00e4lva sjukdomen, men risken att sj\u00e4lv drabbas \u00f6kar i j\u00e4mf\u00f6relse med de som inte har sl\u00e4ktingar med artros.\u00a0<\/p>\n\n\n\n<p>Risken att artros g\u00e5r i arv kan ocks\u00e5 vara olika h\u00f6g beroende p\u00e5 vilken led som \u00e4r drabbad. Forskare uppskattar att \u00f6ver 50 % av alla artrosfall kan f\u00f6rklaras av genetik, med en starkare genetisk l\u00e4nk f\u00f6r <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-hoften\/\">artros i h\u00f6ften<\/a>, handen och ryggraden.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-alla-behover-inte-utveckla-sjukdomen\">Alla beh\u00f6ver inte utveckla sjukdomen\u00a0<\/h3>\n\n\n\n<p>Man beh\u00f6ver dock inte utveckla artros bara f\u00f6r att n\u00e5gon i familjen har sjukdomen. Risken f\u00f6r att utveckla artros \u00e4r vanligtvis en kombination av olika faktorer. Flera gener och andra riskfaktorer s\u00e5som \u00f6vervikt, tidigare skador, felbelastning och <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/anatomi\/hoftens-anatomi\/\">ledernas anatomi<\/a>, bidrar till risken f\u00f6r att utveckla sjukdomen.\u00a0<\/p>\n\n\n\n<p>De \u00e4rftliga formerna av artros uppst\u00e5r fr\u00e5n mutationer i gener som hj\u00e4lper till att bilda och underh\u00e5lla ben och brosk. Denna typ av artros kan upptr\u00e4da i ung \u00e5lder och utvecklas snabbt.\u00a0Om artros finns i sl\u00e4kten \u00e4r det d\u00e4rf\u00f6r bra att b\u00f6rja f\u00f6rebygga f\u00f6r sjukdomen i god tid.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Om det finns artros i familjen s\u00e5 finns det saker du kan g\u00f6ra f\u00f6r att minska risken att drabbas.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-det-gar-att-forebygga-och-bromsa-artros-i-god-tid\">Det g\u00e5r att f\u00f6rebygga och bromsa artros i god tid<\/h3>\n\n\n\n<p>Om det finns artros i familjen s\u00e5 finns det saker du kan g\u00f6ra f\u00f6r att minska risken att sj\u00e4lv drabbas. Det f\u00f6rsta \u00e4r att se \u00f6ver din livsstil och f\u00f6rs\u00f6ka leva s\u00e5 h\u00e4lsosamt som m\u00f6jligt sett till kostvanor och att f\u00e5 in regelbunden r\u00f6relse i vardagen.\u00a0<\/p>\n\n\n\n<p>Att vara fysiskt aktiv hela livet kan hj\u00e4lpa till att minska risken f\u00f6r artros. V\u00e5ra leder beh\u00f6ver r\u00f6ra p\u00e5 sig f\u00f6r att m\u00e5 bra. N\u00e4r det g\u00e4ller artros \u00e4r det viktigare att <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/ovningar-som-lindrar-artros\/\">tr\u00e4na f\u00f6r att st\u00e4rka upp sina muskler<\/a>, \u00e4n att fokusera p\u00e5 att g\u00e5 ner i vikt. Starkare muskler och b\u00e4ttre stabilitet kan n\u00e4mligen b\u00e4ra upp din kropp b\u00e4ttre.<\/p>\n\n\n\n<p>Om du redan m\u00e4rkt av tecken p\u00e5 sjukdomen s\u00e5 kan det vara sk\u00f6nt att veta att det g\u00e5r att behandla utvecklad artros med anpassade artros\u00f6vningar.\u00a0Det r\u00e4cker med ett par enkla \u00f6vningar om dagen f\u00f6r att lindra symtomen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fa-personlig-hjalp-med-behandling\">F\u00e5 personlig hj\u00e4lp med behandling<\/h3>\n\n\n\n<p>Hos Joint Academy kan du f\u00e5 <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">digital artrosbehandling<\/a>. I behandlingen f\u00e5r du personlig hj\u00e4lp av en legitimerad fysioterapeut, samt ett individuellt tr\u00e4ningsprogram direkt i din mobil.\u00a0Behandlingen \u00e4r kliniskt bevisad och baseras p\u00e5 den senaste artrosforskningen.<\/p>\n\n\n\n<h5 class=\"margin-top--md\">K\u00e4llor<\/h5>\n\t<p class=\"article-source text--xs margin-top--xs\">Spector, T. D., &amp; MacGregor, A. J. (2004). Risk factors for osteoarthritis: genetics. Osteoarthritis and cartilage, 12 Suppl A, S39\u2013S44.<\/p>\n\t<p class=\"article-source text--xs margin-top--xs\">Sherrel, Z. (2022) Is osteoarthritis hereditary? Genetics and other causes. Medicalnewstoday.com. \r\n\r\n<\/p>\n\t<p class=\"article-source text--xs margin-top--xs\">MedlinePlus [Internet]. Bethesda (MD): National Library of Medicine (US); Osteoarthritis. Available from: medlineplus.gov\/genetics\/condition\/osteoarthritis\/\r\n\r\n<\/p>\n\t<p class=\"article-source text--xs margin-top--xs\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genetik har betydelse i vissa livsstilssjukdomar, d\u00e4r risken f\u00f6r att utveckla sjukdom kan \u00f6ka om n\u00e5gon i familjen redan drabbats. Men vad g\u00e4ller f\u00f6r artros? Och g\u00e5r det att f\u00f6rebygga sjukdomen om \u00e4rftlighet \u00e4r en riskfaktor? Artros \u00e4r en mycket vanlig ledsjukdom. S\u00e5 m\u00e5nga som 1 av 4 svenskar \u00f6ver 40 \u00e5rs \u00e5lder har sjukdomen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1114],"tags":[],"class_list":["post-4552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c4r artros \u00e4rftligt? | Joint Academy<\/title>\n<meta name=\"description\" content=\"Har man h\u00f6gre risk att f\u00e5 artros om sjukdomen finns i sl\u00e4kten? 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