{"id":50,"date":"2018-08-06T08:11:29","date_gmt":"2018-08-06T08:11:29","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?p=50"},"modified":"2025-03-06T08:27:15","modified_gmt":"2025-03-06T08:27:15","slug":"artros-i-ryggen","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ryggen\/","title":{"rendered":"Artros i ryggen och nacken &#8211; symtom, diagnos &amp; behandling"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artros\/vad-ar-artros\/\" data-type=\"post\" data-id=\"1116\">Artros<\/a> \u00e4r en sjukdom som inneb\u00e4r stelhet, sm\u00e4rta och oftast r\u00f6relseinskr\u00e4nkning i den drabbade leden. Sjukdomen drabbar hela leden och diagnosticeras genom symptombeskrivning och n\u00e5gon form av klinisk utredning, digital eller fysisk. Hos vissa med artros kan man genom r\u00f6ntgenunders\u00f6kning se f\u00f6rlust av brosk p\u00e5 ledytan och hos de med l\u00e5ngt g\u00e5ngen artros ses emellan\u00e5t f\u00f6r\u00e4ndringar i benstrukturen samt inflammation i ledhinnan. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kort-om-artros-i-ryggen-och-nacken\">Kort om artros i ryggen och nacken&nbsp;\u200b<\/h2>\n\n\n\n<p>Nacken och&nbsp;l\u00e4ndryggen (svanken) \u00e4r tv\u00e5 av de&nbsp;kroppsdelar som vanligen drabbas. B\u00e5de unga och \u00e4ldre kan drabbas av olika former av artros i ryggraden. D\u00e4remot blir det vanligare med \u00e5ldern som en del av det naturliga \u00e5ldrandet.&nbsp;\u200b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tecken-pa-artros-i-ryggraden\">Tecken p\u00e5 artros i ryggraden<\/h2>\n\n\n\n<p>Typiska tecken p\u00e5 artros i ryggen \u00e4r stelhet och sv\u00e5righeter att komma ig\u00e5ng efter att ha varit stilla en period. Det \u00e4r ocks\u00e5 vanligt att det g\u00f6r ont i ryggen. Kombinerat g\u00f6r dessa faktorer att det blir sv\u00e5rt att r\u00f6ra sig normalt. M\u00e5nga med artros upplever \u00e4ven tr\u00f6tthetsk\u00e4nsla i ryggen, det vill s\u00e4ga en k\u00e4nsla av att inte orka h\u00e5lla sig uppr\u00e4tt. Onormal tr\u00f6tthet och nedst\u00e4mdhet h\u00f6r ocks\u00e5 till typiska symtom vid l\u00e5ngvarig artros. Detta beror p\u00e5 att l\u00e5ngvarig sm\u00e4rta oftast tar mycket energi i anspr\u00e5k.<\/p>\n\n\n\n<p>Vanliga tecken p\u00e5 artros i ryggen eller ryggraden \u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stelhet som g\u00f6r det sv\u00e5rt att anv\u00e4nda ryggen som vanligt<\/li><li>Sv\u00e5righeter att komma ig\u00e5ng efter stillasittande eller annan vila<\/li><li>Sm\u00e4rta i hela, eller delar av, ryggen och nacken<\/li><li>Onormal tr\u00f6tthet och nedst\u00e4mdhet<\/li><\/ul>\n\n\n\n<p>Om du tror att du kan ha drabbats av artros i ryggen \u00e4r det viktigt att du f\u00e5r en <a data-type=\"post\" data-id=\"30\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artros\/artros-diagnos\/\">diagnos<\/a>. D\u00e5 kan du p\u00e5b\u00f6rja <a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/behandling\/behandla-med-joint-academy\/\">behandling.<\/a> Det \u00e4r \u00e4ven viktigt att t\u00e4nka p\u00e5 att f\u00f6rs\u00f6ka h\u00e5lla ig\u00e5ng med fysisk aktivitet trots att det kan k\u00e4nnas jobbigt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-orsaker-till-artros-i-ryggen-och-nacken\">Orsaker till artros i ryggen och nacken&nbsp;\u200b<\/h2>\n\n\n\n<p>Trots att forskningen \u00e4n idag inte \u00e4r helt s\u00e4ker p\u00e5 exakt vad artros beror p\u00e5 eller vilken v\u00e4vnad som signalerar sm\u00e4rta s\u00e5 finns det mycket information om riskfaktorer. Stillasittande och \u00f6vervikt \u00e4r tv\u00e5 faktorer som \u00e4r starkt kopplade till utvecklingen av artros i ryggraden. N\u00e4r det kommer till \u00f6vervikt handlar det dock mer om hur mycket vikt du har i f\u00f6rh\u00e5llande till din styrka. Om du har tillr\u00e4ckligt starka muskler f\u00f6r att b\u00e4ra upp din kroppsvikt s\u00e5 har du f\u00f6rb\u00e4ttrat din situation betydligt n\u00e4r det kommer till artros.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artros\/vad-ar-artros\/\" data-type=\"URL\" data-id=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artros\/vad-ar-artros\/\">L\u00e4s mer om artros<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-diagnostisera-artros-i-ryggraden\">Diagnostisera artros i ryggraden<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-diagnos\/\" data-type=\"post\" data-id=\"30\">Diagnosen artros <\/a>i ryggen st\u00e4lls oftast av l\u00e4kare eller&nbsp;fysioterapeut. Den som st\u00e4ller diagnosen tittar d\u00e5 p\u00e5 kombinationen av de symptom du beskriver och de kliniska fynd som framkommer vid bes\u00f6ket. I vissa fall beh\u00f6vs en kroppslig unders\u00f6kning, ibland r\u00f6ntgen eller magnetr\u00f6ntgen. Om det finns en misstanke om artros i rygg och\/eller nacke finns det dock inget hinder att p\u00e5b\u00f6rja behandling med tr\u00e4ning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-behandling-av-artros-i-ryggraden\">Behandling av artros i ryggraden<\/h2>\n\n\n\n<p>Enklare sm\u00e4rtstillande l\u00e4kemedel kan ibland vara n\u00f6dv\u00e4ndigt att ta vid behov f\u00f6r att klara av sm\u00e4rtan som kommer med artros i ryggen, men det b\u00f6r inte ses som en behandling utan endast som ett komplement. Att tr\u00e4na upp musklerna kring ryggraden och i b\u00e5len \u00e4r ett b\u00e4ttre, mer effektivt&nbsp; och mer l\u00e5ngsiktigt alternativ. Detta g\u00f6rs b\u00e4st tillsammans med en fysioterapeut f\u00f6r att anpassa tr\u00e4ningen p\u00e5 b\u00e4sta s\u00e4tt.Det tar ofta n\u00e5gon m\u00e5nader att f\u00e5 effekt av tr\u00e4ningen, men resultaten kan sedan h\u00e5lla i sig s\u00e5 l\u00e4nge tr\u00e4ningen forts\u00e4tter vara regelbunden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-andra-behandlingsmetoder-vid-artros-i-ryggen-och-nacken\">\u200bAndra behandlingsmetoder vid artros i ryggen och nacken<\/h2>\n\n\n\n<p>Till skillnad fr\u00e5n h\u00f6ft- och kn\u00e4ledsartros s\u00e5 kan artros i ryggen inte behandlas p\u00e5 ett bra s\u00e4tt med hj\u00e4lp av operation.. Detta beror p\u00e5 att det s\u00e4llan \u00e4r enbart artros som \u00e4r orsaken till symtomen. Snarare \u00e4r det ofta en kombination av artros, disksjukdom och muskelproblem. Det finns d\u00e5 risk att besv\u00e4ren ist\u00e4llet tilltar ovanf\u00f6r och nedanf\u00f6r det opererade omr\u00e5det. Det g\u00e5r inte heller att operera hela ryggraden eftersom det kan ge betydande funktionsneds\u00e4ttning. Tr\u00e4ning \u00e4r d\u00e4rmed det enda alternativet som \u00e4r riktigt bra f\u00f6r att riskfritt behandla artros i ryggraden.<\/p>\n\n\n\n<p>Historiskt sett har ryggkorsett f\u00f6r l\u00e4ndryggen varit mycket popul\u00e4rt och mer eller mindre setts som standardbehandling. Idag \u00e4r rekommendationen att endast anv\u00e4nda det vid starka sk\u00e4l eftersom det kan lindra men samtidigt g\u00f6r att patientens egna muskler inte anv\u00e4nds och d\u00e4rmed f\u00f6rsvagas. Nackkrage anv\u00e4nds bara i s\u00e4rskilda fall och rekommenderas inte som standardbehandling. Detta eftersom det snabbt kan f\u00f6rs\u00e4mra muskelfunktionen i halsryggen.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artrosbehandling\/behandla-artros\/\" data-type=\"URL\" data-id=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/artrosbehandling\/behandla-artros\/\">L\u00e4s mer om olika behandlingar vid artros.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ofta drabbas <i>l\u00e4ndrygg<\/i> eller nacke av <strong>artros<\/strong>.<\/p>\n","protected":false},"author":2,"featured_media":1370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1117],"tags":[1106],"class_list":["post-50","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diagnos","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Artros i ryggen och nacken - symtom, diagnos &amp; behandling | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ryggen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Artros i ryggen och nacken - symtom, diagnos &amp; behandling\" \/>\n<meta property=\"og:description\" content=\"Ofta drabbas l\u00e4ndrygg eller nacke av artros.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ryggen\/\" \/>\n<meta property=\"og:site_name\" content=\"Joint Academy SE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JointAcademy\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-06T08:11:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T08:27:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jointacademy.com\/se\/wp-content\/uploads\/sites\/4\/2022\/09\/ja-generic-og-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jointacademy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"jointacademy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ryggen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/artros-i-ryggen\/\"},\"author\":{\"name\":\"jointacademy\",\"@id\":\"https:\/\/www.jointacademy.com\/se\/sv\/#\/schema\/person\/d9ba7b15231cbe3948d913fcd9452a6b\"},\"headline\":\"Artros i ryggen och nacken &#8211; 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