{"id":657,"date":"2018-11-28T09:04:31","date_gmt":"2018-11-28T09:04:31","guid":{"rendered":"https:\/\/artrosorg2\/www-artros-org-37\/?page_id=657"},"modified":"2025-03-06T08:24:20","modified_gmt":"2025-03-06T08:24:20","slug":"slemsacksinflammation-i-hoft","status":"publish","type":"post","link":"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/slemsacksinflammation-i-hoft\/","title":{"rendered":"Slems\u00e4cksinflammation i h\u00f6ften"},"content":{"rendered":"\n

Bursit, eller slems\u00e4cksinflammation, \u00e4r ett tillst\u00e5nd som ofta drabbar axlar, kn\u00e4n och armb\u00e5gar. Man kan dock ocks\u00e5 drabbas av slems\u00e4cksinflammation i h\u00f6ften. Detta sker om slems\u00e4cken p\u00e5 utsidan av h\u00f6ften inflammeras. Slems\u00e4ckar, eller bursor, \u00e4r enkelt f\u00f6rklarat sm\u00e5 v\u00e4tskefyllda och st\u00f6td\u00e4mpande kuddar som sitter runt skelett och senor. Deras huvuduppgift \u00e4r att st\u00f6td\u00e4mpa belastning och underl\u00e4tta r\u00f6relser genom att minska motst\u00e5ndet mellan exempelvis muskler och ben. Uts\u00e4tts s\u00e4ckarna f\u00f6r l\u00e5ngvarig belastning, tryck eller slag kan de irriteras och inflammeras, vilket orsakar sm\u00e4rta. <\/p>\n\n\n\n

Orsaker till slems\u00e4cksinflammation i h\u00f6ften<\/h2>\n\n\n\n

En slems\u00e4cksinflammation i h\u00f6ften, \u00e4ven kallat trokanterbursit, \u00e4r inget farligt, \u00e4ven om det kan k\u00e4nnas obehagligt och g\u00f6ra ont. D\u00e4remot kan tillst\u00e5ndet vara ett tecken p\u00e5 att den drabbade snedbelastar eller tr\u00e4nar f\u00f6r h\u00e5rt eller p\u00e5 ett ensidigt s\u00e4tt. Detta g\u00e4ller s\u00e4rskilt om skadan har uppkommit i samband med just tr\u00e4ning. H\u00e4r \u00e4r de som gillar att l\u00f6ptr\u00e4na eller cykla extra utsatta, eftersom h\u00f6ften belastas ensidigt vid dessa aktiviteter. Tr\u00e4nar man mycket och har drabbats av bursit b\u00f6r man byta tr\u00e4ningsform tills inflammationen har l\u00e4kt ut. <\/p>\n\n\n\n

L\u00e5ngvarig snedbelastning kan ske p\u00e5 m\u00e5nga s\u00e4tt. Detta \u00e4r n\u00e5got som en l\u00e4kare eller fysioterapeut kan analysera n\u00e4rmare. Vanliga orsaker \u00e4r dock plattfothet, artros i kn\u00e4 eller h\u00f6ft samt ryggbesv\u00e4r. <\/p>\n\n\n\n

L\u00e4s mer om artros<\/a>.<\/p>\n\n\n\n

En annan orsak till trokanterbursit kan vara om leden har f\u00e5tt ta emot ett kraftigt slag eller om den drabbade har ramlat p\u00e5 h\u00f6ften. Ett exempel \u00e4r en fotbollsm\u00e5lvakt som kastat sig \u00e5t sidan f\u00f6r att r\u00e4dda ett m\u00e5l och landat p\u00e5 h\u00f6ften utan skydd. Detta kan irritera slems\u00e4ken s\u00e5 att inflammation uppst\u00e5r. <\/p>\n\n\n\n

Tecken p\u00e5 bursit<\/h2>\n\n\n\n

Har man en inflammation i en slems\u00e4ck \u00e4r det vanligt att man blir svullen runt omr\u00e5det d\u00e4r slems\u00e4cken ligger. \u00c4r det till exempel h\u00f6ften som \u00e4r drabbad kan den \u00f6mma om man trycker p\u00e5 utsidan av l\u00e5ret mot h\u00f6ftkn\u00f6len, den s\u00e5 kallade trokantern. En viss rodnad kan utvecklas och sm\u00e4rta p\u00e5 utsidan av h\u00f6ften kan ocks\u00e5 uppst\u00e5. Detta sker s\u00e4rskilt om man anstr\u00e4nger h\u00f6ften, genom att exempelvis g\u00e5 upp f\u00f6r en trappa, eller n\u00e4r man f\u00f6rs\u00f6ker st\u00f6dja sig p\u00e5 den. Den som misst\u00e4nker en slems\u00e4cksinflammation i h\u00f6ften b\u00f6r s\u00f6ka l\u00e4karv\u00e5rd f\u00f6r att f\u00e5 det bekr\u00e4ftat.<\/p>\n\n\n\n

S\u00e5 st\u00e4lls diagnosen<\/h2>\n\n\n\n

Om man misst\u00e4nker att man har drabbats av en slems\u00e4cksinflammation kan man bes\u00f6ka en v\u00e5rdcentral f\u00f6r att f\u00e5 symtomen unders\u00f6kta. Diagnosen kan i regel st\u00e4llas p\u00e5 typisk sjukhistoria och unders\u00f6kningsfynd. Om man misst\u00e4nker att inflammationen \u00e4r orsakad av bakteriell infektion kan man beh\u00f6va unders\u00f6ka slems\u00e4cken med ultraljud och punktion f\u00f6r att kunna analysera slems\u00e4cksv\u00e4tskan. Detta \u00e4r dock mycket ovanligt vid trokanterbursit, men lite vanligare vid burist i kn\u00e4 och armb\u00e5ge.<\/p>\n\n\n\n

Behandling av bursit<\/h2>\n\n\n\n

I vanliga fall l\u00e4ker en slems\u00e4cksinflammation av sig sj\u00e4lv och kr\u00e4ver ingen l\u00e4karv\u00e5rd. Ibland kan dock inflammationsh\u00e4mmande medicin kr\u00e4vas f\u00f6r att svullnaden ska g\u00e5 ner. En annan behandlingsform vid bursit \u00e4r att undvika \u00f6verbelastning och tryck, s\u00e5 viss vila kan f\u00f6respr\u00e5kas. Det \u00e4r dock bra att fortfarande h\u00e5lla ig\u00e5ng musklerna, s\u00e5 vissa typer av enklare tr\u00e4ning b\u00f6r genomf\u00f6ras. Sjukgymnastik och stretching \u00e4r ocks\u00e5 grundbehandlingen vid bursiter f\u00f6r att undvika att tillst\u00e5ndet \u00e5terkommer.<\/p>\n\n\n\n

Om bursiten har bakteriell orsak kan man beh\u00f6va t\u00f6mma slems\u00e4ksv\u00e4tskan, spola rent och d\u00e4refter g\u00e5 p\u00e5 en antibiotikakur.<\/p>\n\n\n\n

Vid mycket sv\u00e5ra sm\u00e4rtor och problem med r\u00f6rligheten p\u00e5 grund av bursit kan en kortisoninjektion komma p\u00e5 tal. D\u00e5 injiceras kortison in i den inflammerade slems\u00e4cken. Kortison \u00e4r antiinflammtoriskt och brukar hj\u00e4lpa snabbt. <\/p>\n\n\n\n

Tr\u00e4na med slems\u00e4cksinflammation i h\u00f6ften<\/h2>\n\n\n\n

Tr\u00e4ning och r\u00f6relse \u00e4r generellt bra, men eftersom alltf\u00f6r ensidig och tuff tr\u00e4ning kan leda till just bursit \u00e4r det viktigt att hitta andra typer av \u00f6vningar. Den som vill forts\u00e4tta tr\u00e4na trots en slems\u00e4cksinflammation i h\u00f6ften kan konsultera en fysioterapeut. Har man drabbats av trokanterbursit kan man fortfarande tr\u00e4na \u00f6verkroppen. Man b\u00f6r dock vara f\u00f6rsiktig med belastningen p\u00e5 underkroppen s\u00e5 att inflammationen i h\u00f6ften inte f\u00f6rv\u00e4rras.<\/p>\n\n\n\n

Att ta promenader och utf\u00f6ra s\u00e4rskilda stretch\u00f6vningar kan vara ett bra och lagom s\u00e4tt att h\u00e5lla kroppen aktiv trots bursit. N\u00e4r man stretchar ska man t\u00e4nka p\u00e5 att vara sn\u00e4ll mot kroppen och inte ta i f\u00f6r mycket. En \u00f6vning som brukar vara behaglig vid slems\u00e4cksinflammation \u00e4r h\u00f6ftb\u00f6jaren. Den finns i ett par olika varianter och man ska h\u00e4r k\u00e4nna att det drar f\u00f6rsiktigt i h\u00f6ften.<\/p>\n\n\n\n

Forts\u00e4tt l\u00e4sa om olika orsaker till sm\u00e4rta i h\u00f6ften<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bursit, eller slems\u00e4cksinflammation, \u00e4r ett tillst\u00e5nd som ofta drabbar axlar, kn\u00e4n och armb\u00e5gar. Man kan dock ocks\u00e5 drabbas av slems\u00e4cksinflammation i h\u00f6ften. Detta sker om slems\u00e4cken p\u00e5 utsidan av h\u00f6ften inflammeras. Slems\u00e4ckar, eller bursor, \u00e4r enkelt f\u00f6rklarat sm\u00e5 v\u00e4tskefyllda och st\u00f6td\u00e4mpande kuddar som sitter runt skelett och senor. Deras huvuduppgift \u00e4r att st\u00f6td\u00e4mpa belastning och underl\u00e4tta r\u00f6relser genom att minska motst\u00e5ndet mellan […]<\/p>\n","protected":false},"author":2,"featured_media":1435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1117],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diagnos"],"yoast_head":"\nSlems\u00e4cksinflammation i h\u00f6ften | Joint Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jointacademy.com\/se\/sv\/fakta\/diagnos\/slemsacksinflammation-i-hoft\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slems\u00e4cksinflammation i h\u00f6ften\" \/>\n<meta property=\"og:description\" content=\"Bursit, eller slems\u00e4cksinflammation, \u00e4r ett tillst\u00e5nd som ofta drabbar axlar, kn\u00e4n och armb\u00e5gar. 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