Osteoarthritis treatment

Osteoarthritis treatment occurs in several stages, where the first stage is customized exercise training. The training should, at least at the beginning, be guided by a physical therapist. This should be combined with education about both osteoarthritis specifically as well as health in general. The education helps the patient understand how and why the exercises should be performed, which increases motivation.

Knowledge about our own body also helps to develop more long-term commitment. It is important for the treatment to continue in the long run since osteoarthritis is a chronic disease.

Pain relief and surgery relevant for some

The next stage of osteoarthritis treatment is pain relief and physical aids. This includes mild painkillers, but also larger interventions such as cortisone injections. Aids in the form of canes or knee protection can also reduce the pain and make everyday activities easier. If the thumb is affected, there are aids abailable for this as well.

In cases where these methods have been tried for a long period of time without satisfactory results, surgery may be necessary. This is not necessary for everyone affected by osteoarthritis, but for some it may be the only option. What gives the best effect are hip and knee prosthetics, but surgery can also be performed on other joints.

If surgery becomes necessary, it is important to understand that this is not a replacement for training and exercise, but rather a complement to it. Customized exercise is required both before and after the surgery for successful results. However, activities that involve severe strain on the affected joint is not recommended after surgery.

Weight reduction may be necessary for certain patients with osteoarthritis.

For people who are overweight, weight control may be relevant, since less bodyweight means less load on the joints. In this case, overweight means having more bodyweight than the muscles can carry. Hence, it is more important to be strong than to be thin. Stronger muscles are able to bear more bodyweight. Strength training is therefore a positive step for people who are overweight and have osteoarthritis. In certain cases, this should also be combined with weight reduction.

What does an orthopedic surgeon recommend for osteoarthritis?

What is osteoarthritis? – The disease, diagnosis and treatment

Exercise, diet and health as osteoarthritis treatment

Exercise versus osteoarthritis medicine

Exercising for osteoarthritis – how to do it

Exercise for osteoarthritis – how does it work?

Physical Therapist – the profession explained

Osteoarthritis medicine recommendations

Paraffin treatment for osteoarthritis

Osteopathy – how the treatment works

Surgery for osteoarthritis – different types

Using herbal medicine to treat osteoarthritis

MSM for Joints: Using MSM to Treat Osteoarthritis

Cortisone injections

Can vitamins help with joint pain?

How Orthopedic Specialists and Physical Therapists work with osteoarthritis

How an orthopedic specialist can help with osteoarthritis

How a naprapath makes use of naprapathy

Home training vs. seeing a Physical Therapist

What a Physical Therapist does

Treating osteoarthritis – What are the best treatment methods?

OTC-drugs for treating chronic joint pain

TJR (Total Joint Replacement) – Is surgery necessary?

Osteoarthritis medication – different options for treatment

Relieve joint pain – treat osteoarthritis by yourself

Joint Academy – a digital treatment for chronic joint pain

Reduce joint pain with lifestyle changes

Osteoarthritis treatment online – pros and cons of digital therapeutics

Osteoarthritis treatment with and without surgery

Home exercises that relieve joint pain

Acupuncture for osteoarthritis

Glucosamine for osteoarthritis – does it work?

Alternative medicine – Can herbal medicine reduce joint pain?

Training for osteoarthritis