Living with osteoarthritis
Living with osteoarthritis may involve making changes to your lifestyle in order to maintain your quality of life. The recommended treatment primarily involves education and customized exercises that strengthen the affected joints. Learning more about the disease, starting new routines, and including the exercises in the treatment is made easier with the support of a physical therapist.
The 5:2 diet – benefits and drawbacks of periodic fasting
Prolonged sick leave due to osteoarthritis
Training with osteoarthritis – getting started
Turmeric – Can it help with joint pain?
Diet – How to lose weight in a sustainable way
Osteoarthritis training together with animals
Joint pain diet – Can certain foods help reduce chronic pain?